
We swim for good times!®
You can too.
Welcome to the FUF educational content site. Scroll down to view the full list of courses before making your selection. FUF lesson families, please take the course designated for lesson families.
Free courses are toward the bottom of the page. For courses with fees, you may pay using a credit card, debit card, or a PayPal account.
Water Safety Education for Parents & Caregivers
*Single Certificate with One Name*
$12.00 - single certificate with one name
Email confirmation sent upon completion. Certificates are valid for one year from the date of completion.
Scroll down to access a free version of this course. There is no certificate of completion or confirmation of participation for the free course.
Learn the keys:
Prevent unauthorized access to water
&
Vigilant supervision while in or near water
Water Safety Course for FUF Swimming Lessons Families
$12.00 - single certificate with one name
Take this class to meet the safety requirement for participation in Face-Up First swimming lessons. Only one certificate per family is required. Email confirmation sent upon completion. Certificates are valid for one year from date of completion.
Scroll down to access a free version of this course. There is no certificate of completion or confirmation of participation for the free course.
Learn the keys:
Prevent unauthorized access to water
&
Vigilant supervision while in or near water

Local Lessons in Nebraska
Proven-effective Face-Up First Method
Ideal Coach to Swimmer Ratios
Convenient & Economical No-Level Scheduling
COVID-19 precautions observed

Ten Training Habits and Intro to Competitive Swimming
This free course is for young competitive swimmers - ages six to twelve - and their adults. On every page you will find information that will help make your experience in competitive swimming enjoyable, purposeful, and rewarding.

Remote Coaching
You can learn to swim face-up first.
You can teach face-up first swimming.
I will help you. The first two lessons are free.
Try it out.

Water Safety Education for Parents & Caregivers
FREE COURSE - no certificate or confirmation of participation
Learn the Keys:
Prevent unauthorized access to water,
& Vigilant supervision while in or near water

Guide to Face-Up First Swimming
Learn more about Face-Up First programs.
We swim for good times! You can too.
Jeanie Neal
402.312.1012
[email protected]